The Champions Choice
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Watch Joe Calzaghe Train With Counter-Punch |
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Measure improvements in:
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Speed
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Reaction Times
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Power
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Endurance
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A Tool No Trainer Can Do Without:
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performance measured and progress plotted
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weak aspects identified and addressed
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training and diet regimes can be compared and optimised
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Calzaghe Challenge
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Coming Soon Calzaghe Challenge Watch This Site For Details
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Counter-Punch The Benefits |
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- Aids Measurement of Progress
- Aids Improvement in Performance
- Allows Graphical Printouts
Viewing past results, enables planning of future training programmes. Previously stored data enables accurate measurement and using a suitable attached printer enables detailed analysis of a training regime.
- Aids Cardio Vascular Exercise
- Aids improvement in Overall Stamina
- Aids improvement in Overall Fitness
Different power levels enable measured, monitored increases in Cardio Workouts. Gradually aiding an increase in Stamina and Overall Fitness.
- Aids improvement in Upper-Body Strength
- Aids building Upper-Body Muscles
- Aids improvement in Punching Power
By moving up through the higher levels, more effort and power is needed to register the punches on the system. Building Strength, Muscles and Power
- Aids improvement in Hand Speed
- Aids improvement in Overall Co-ordination
- Aids improvement in Overall Body Balance
Being able to train with reference to previous results enables a gradual increase in Speed, leading to an eventual level of continuity in the training sessions which in turn gives rise to Co-ordination and Balance.
Many people do not realise the benefits that can be gained from using a "Punch bag" in their training routine. A punch bag is seen as a tool used mainly in boxing, however it can aid any athlete or fitness enthusiast in many ways:
The Problem in the past was being unable to see or chart any of these improvements.

NOW THERE'S COUNTER-PUNCH
Counter-Punch enables athletes to follow their fitness routine and monitor improvements while training with a Punch bag.
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Visual Scoring During Training Sessions
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Stores And Records Training Session Data
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Charts Improvements With Print-Outs
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Allows Trainers To Monitor Training Programme
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Encourages Healthy Competition Between Users
No Gym Or Training Establishment should be without Counter-Punch
Click HERE to Pre-Order Now
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Benefits
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Measure Progress
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Improve Performance
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Graphical Printouts
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Cardio Exercise
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Overall Stamina
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Overall Fitness
- Upper-Body Strength
- Upper-Body Muscles
- Punching Power
- Hand Speed
- Overall Co-ordination
- Overall Body Balance
Read More
Press Articles

Selected Quotes
Welsh Amateur Boxing Association Chairman Royston Chambers, described Counter-Punch as "a Fantastic Piece Of Kit". After being invited along to a demonstration, he was so taken by it, that he immediately placed a preliminary order for two. His colleague Welsh Amateur Boxing Association National Coach Tony Williams said "What A Superb Tool, I can see it helping to identify new talent and it's value as a promotional tool for competition would be tremendous". Click HERE for the history of the WABA.
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